Building self confidence – key to success
If you are extremely discontent by what the general public would term as “a miserable personal life”, then you should be aware that you need to make changes in your personal life.
Certainly, “a miserable personal life” can mean many things. But usually, it is an indicator that the person suffers from an lack of self confidence, which in turn affects one’s self esteem until it hits rock bottom.
However, if you want to make changes in your personal life and reverse the course of your present condition, to become a prosperous and happy person that you would like to be – then you will need to pay attention and focus on the following suggestions below.
7 Ways to help you develop self esteem & self confidence
1. Improve upon your interpersonal skills
If you lack self confidence and have little self esteem, you probability have little to no personal social life. Perhaps, this is due to the fact that you lack the courage to interact with other people, especially those you don’t know.
If this is the case, then it is very important for you to work on improving your interpersonal skills. But, how is this achieved?
You can begin by becoming a member of a group in your community and be friendly to those people you meet within that group. You can start by going with a person you know – someone on whom you can rely on and act as a buffer or go-between when you meet someone new.
Alternatively, you can attend community programs, workshops, and seminars, which would allow you the opportunity meet others and help to develop your self-confidence as well as boost your self-esteem.
Remember, self doubt and apprehension are your most formidable enemies – so if you want to make friends with other people; you must resist the urge to give-in to them.
2. Sharpen your communication skills
Another possibility for a shortage of self confidence as well as low self esteem may be due to lack of communication skills, that is talking to others or expressing yourself in writing.
What you can do is work on the art of how to carry on a conversation. Then go out to meet and associate with a number of different people.
However, start out with people you can count on and know. If you still feel that no one can be relied upon, then begin with members of your family or see expert therapists.
3. Learn to develop an optimistic attitude in your life and yourself
Develop a frame of mind that makes you really feel good with every passing day. This ensures that you will have a more positive outlook about life in general and view of yourself in particular.
How can this be done?
Begin your day by smiling. Also read your favorite motivational quotes or affirmations sayings you find inspiring. While this may sound clichéd, by beginning your morning on a happy note tends to make the remainder of the day more enjoyable and fun.
4. Stop aspiring for perfection
If you are one who seeks perfection, you will just end up being discouraged and continue to be upset with yourself.
Accept the fact that nobody is perfect and this applies to you as well. Therefore, when you plan your goals, you can strive to be the very best, but also accept the probability of mistakes.
5. Eliminate self-consciousness
Self consciousness is the opposite of self confidence. Being aware of yourself and what you are doing at all times, becomes mind-numbing. Therefore, if you wish to develop self confidence, you need to stop focusing on your self-consciousness.
One way to achieve this is to not think about the fear of embarrassment and censure in public or work related situations.
Rather, distract yourself by thinking of the wonderful things that life brings. Assure yourself and learn to be poised and confident in whatever you do.
6. Never dwell on your setbacks
Do not worsen things by brooding over all the mistakes and depressing things that you have gone through. Concentrate on your accomplishments and what you can do now instead.
This means that you are required to be upbeat and hopeful by looking forward instead of backwards.
7. Look after your health
Eat healthy foods, get adequate sleep each night, and work out regularly. By adhering to these three things, will help to ensure that you feel good, both on the inside and out. This is also a sure-fire way to develop your self-confidence and enhance your self esteem.
Once you put into practice these 7 helpful steps, you will begin to notice a positive change in yourself and life around you. Before long, you will say, “developing self esteem and building self confidence is the key to success!”